View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Barre de son d'avoine et amandes
Barres de céréales au son d'avoine et aux morceaux d'amandes, aromatisées
Barre de son d'avoine et amandes by AUCHAN provides 343 kcal per 100 g, with 7.9 g of sugars and 14 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars with almonds category and comes in a 0.18 kg pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 103 kcal | 423 −19% | |
| Total fat | 10 g | 3 g | 4% | 18.3 −45% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 4 −67% |
| Carbohydrates | 35 g | 10.5 g | 4% | 50.3 −30% |
| Total sugars | 7.9 g | 2.4 g | 21.1 −63% | |
| Added sugars | 0 g | 0 g | 0% | 17.9 −100% |
| Dietary fiber | 26 g | 7.8 g | 28% | 8.9 +192% |
| Protein | 14 g | 4.2 g | 8% | 13.5 |
| Salt | 0.3 g | 0.1 g | 0.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Cereal bars with almonds products on Foodmetria.
Compared with other cereal bars with almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Son d'AVOINE 40%, fructooligosaccharides, sirop d'agave, isolat de protéines de SOJA, AMANDES 5%, huile detournesol, flocons d'AVOINE 4%, farine de riz, arôme naturel, extrait de malt d'ORGE, émulsifiant: lécithines de SOJA, sel, antioxydant: extraits de romarin. Traces éventuelles du lait, d'arachides et d'autres fruits à coque.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- GlutenMilkNutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.18 kg
- Serving size
- 30 g
- Labels & certifications
- In brailleNutriscoreNutriscore Grade A
- Sold in
- France, world
- Barcode
- 3596710493425
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Barre de son d'avoine et amandes?
Barre de son d'avoine et amandes contains 343 kcal per 100 g and about 103 kcal per serving (30 g).
How much sugar is in Barre de son d'avoine et amandes?
Barre de son d'avoine et amandes has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barre de son d'avoine et amandes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barre de son d'avoine et amandes contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal bars with almonds
View all →
a NOVA 4 
e NOVA 4 
d 
d NOVA 3 
a NOVA 4 
d More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1