Barre de son d'avoine et amandes vs Raw bat
Overall, Barre de son d'avoine et amandes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Barre de son d'avoine et ama... | Raw bat |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 343 kcal | 387 kcal |
| Fat | 10 g | 14 g |
| Saturated fat | 1.3 g | 2.7 g |
| Sugars | 7.9 g | 40 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 26 g | 10 g |
| Protein | 14 g | 8.3 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barre de son d'avoine et amandes has 11% fewer calories (343 kcal vs 387 kcal).
- Barre de son d'avoine et amandes has 29% less fat (10 g vs 14 g).
- Barre de son d'avoine et amandes has 52% less saturated fat (1.3 g vs 2.7 g).
- Barre de son d'avoine et amandes has 80% less sugar (7.9 g vs 40 g).
- Barre de son d'avoine et amandes has 62% more fiber (26 g vs 10 g).
- Barre de son d'avoine et amandes has 41% more protein (14 g vs 8.3 g).
- Barre de son d'avoine et amandes has the better Nutri-Score.
- Only Barre de son d'avoine et amandes lists: Gluten, Nuts, Soybeans.
Ingredients
Barre de son d'avoine et amandes
Son d'AVOINE 40%, fructooligosaccharides, sirop d'agave, isolat de protéines de SOJA, AMANDES 5%, huile detournesol, flocons d'AVOINE 4%, farine de riz, arôme naturel, extrait de malt d'ORGE, émulsifiant: lécithines de SOJA, sel, antioxydant: extraits de romarin. Traces éventuelles du lait, d'arachides et d'autres fruits à coque.
Raw bat
Not available.
FAQ
Which is healthier: Barre de son d'avoine et amandes or Raw bat?
Overall, Barre de son d'avoine et amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barre de son d'avoine et amandes has fewer calories: 343 kcal versus 387 kcal per 100 g.
Which has less sugar?
Barre de son d'avoine et amandes has less sugar: 7.9 g versus 40 g per 100 g.