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Pain au seigle
Pain au seigle by Monoprix provides 221 kcal per 100 g, with 3.7 g of sugars and 7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.2
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 235 −6% |
| Total fat | 1.7 g | 2.6 −34% |
| Saturated fat | 0.6 g | 0.4 +52% |
| Carbohydrates | 41 g | 42.1 |
| Total sugars | 3.7 g | 3.4 +8% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 6.8 g | 8.4 −19% |
| Protein | 7 g | 7.4 −6% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 40% - levain (farine de seigle 12%, eau), eau - farine de seigle 12% - sel - levure - correcteur d'acidité : acétates de sodium - émulsifiant : mono - et diglycérides d'acides gras - gluten de blé - farine complète d'avoine.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 19.2
- Sold in
- France
- Barcode
- 3350033225367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au seigle?
Pain au seigle contains 221 kcal per 100 g.
How much sugar is in Pain au seigle?
Pain au seigle has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain au seigle healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain au seigle contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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