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Reissumies Tosi Ohut Ruis
Reissumies Tosi Ohut Ruis by Oululainen provides 289 kcal per 100 g, with 1.1 g of sugars and 9.4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 5 kpl pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 52 kcal | 235 +23% | |
| Total fat | 1.7 g | 0.3 g | 0% | 2.6 −35% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 52.8 g | 9.5 g | 3% | 42.1 +26% |
| Total sugars | 1.1 g | 0.2 g | 3.4 −68% | |
| Dietary fiber | 12.8 g | 2.3 g | 8% | 8.4 +53% |
| Protein | 9.4 g | 1.7 g | 3% | 7.5 +27% |
| Salt | 1.1 g | 0.2 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Täysjyväruisjauho_, - rouhe ja _ruislese_ 50 %), _vehnäjauho_, vesi, hiiva, perunahiutale, jodioitu merisuola. Leivottu aitoon taikinajuureen.
- Allergens
- Gluten
Product details
- Quantity
- 5 kpl
- Serving size
- 18 g
- Sold in
- Finland
- Barcode
- 6413467449604
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reissumies Tosi Ohut Ruis?
Reissumies Tosi Ohut Ruis contains 289 kcal per 100 g and about 52 kcal per serving (18 g).
How much sugar is in Reissumies Tosi Ohut Ruis?
Reissumies Tosi Ohut Ruis has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reissumies Tosi Ohut Ruis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reissumies Tosi Ohut Ruis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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