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Reissumies Täysjyväruis
Reissumies Täysjyväruis by Oululainen provides 241 kcal per 100 g, with 3.1 g of sugars and 7.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 235 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 viipale (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 72 kcal | 235 | |
| Total fat | 1.5 g | 0.5 g | 1% | 2.6 −42% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −50% |
| Carbohydrates | 42 g | 12.6 g | 5% | 42.1 |
| Total sugars | 3.1 g | 0.9 g | 3.4 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 13 g | 3.9 g | 14% | 8.4 +55% |
| Protein | 7.8 g | 2.3 g | 5% | 7.5 +5% |
| Salt | 1.1 g | 0.3 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväruisjauho, - rouhe ja ruislese (56 %), vesi, vehnäjauho, vehnägluteeni, hiiva, jodioitu merisuola, ruismallas ja ruismallasuute.
- Allergens
- Gluten
Product details
- Quantity
- 235 g
- Serving size
- 1 viipale (30 g)
- Labels & certifications
- Hyvaa suomesta
- Sold in
- Finland
- Barcode
- 6411402197108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reissumies Täysjyväruis?
Reissumies Täysjyväruis contains 241 kcal per 100 g and about 72 kcal per serving (1 viipale (30 g)).
How much sugar is in Reissumies Täysjyväruis?
Reissumies Täysjyväruis has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reissumies Täysjyväruis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reissumies Täysjyväruis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Reissumies Täysjyväruis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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