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Reissumies Tosi Tumma
Täysjyväruisleipä
Reissumies Tosi Tumma by Oululainen provides 243 kcal per 100 g, with 8.1 g of sugars and 11 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 280g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 85 kcal | 235 | |
| Total fat | 3.1 g | 1.1 g | 1% | 2.6 +20% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −50% |
| Carbohydrates | 37 g | 13 g | 5% | 42.1 −12% |
| Total sugars | 8.1 g | 2.8 g | 3.4 +136% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 9.1 g | 3.2 g | 11% | 8.4 +9% |
| Protein | 11 g | 3.9 g | 8% | 7.5 +48% |
| Salt | 1.1 g | 0.4 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Täysjyväruisjauho_ ja - jyvä (27%), vesi, _vehnäjauho_, siirappi, _vehnägluteeni_, _ruislese_, unikonsiemen, ohra - ja _ruismallas_, jodioitu suola, hiiva ja savuaromi, Saattaa sisältää pieniä määriä seesaminsiemeniä,
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 280g
- Serving size
- 35g
- Labels & certifications
- source of fibreHigh fibresNo additivesNo lactoseNo milkHyvää suomesta
- Sold in
- Finland
- Barcode
- 6413466080204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reissumies Tosi Tumma?
Reissumies Tosi Tumma contains 243 kcal per 100 g and about 85 kcal per serving (35g).
How much sugar is in Reissumies Tosi Tumma?
Reissumies Tosi Tumma has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Reissumies Tosi Tumma healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reissumies Tosi Tumma contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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