Pane di segale integrale

by Pema 500 g in Rye breads Barcode 4000358091107
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pane di segale integrale by Pema provides 178 kcal per 100 g, with 1.6 g of sugars and 4.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 235 −24%
Total fat 1.2 g 2.6 −53%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 32 g 42.1 −24%
Total sugars 1.6 g 3.4 −53%
Added sugars 0 g 0.8 −100%
Dietary fiber 9.4 g 8.4 +12%
Protein 4.6 g 7.4 −38%
Salt 1 g 1.3 −21%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 3%
Sugars lower 24%
Salt lower 23%
Saturated fat lower 9%
Protein top 93%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Segale integrale, acqua, pasta madre di segale integrale (segale integrale, acqua), sale. Può contenere tracce di: frumento, lupino.

Palm oil freeVeganVegetarian
Allergens
GlutenLupin
May contain traces
GlutenLupin

Product details

Quantity
500 g
Sold in
France, Italy
Barcode
4000358091107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane di segale integrale?

Pane di segale integrale contains 178 kcal per 100 g.

How much sugar is in Pane di segale integrale?

Pane di segale integrale has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di segale integrale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pane di segale integrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pane di segale integrale contain?

According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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