Pain De Seigle Aux Graines De Lin by Pema

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Pain De Seigle Aux Graines De Lin

by Pema in Rye breads Barcode 4000358057349
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pain De Seigle Aux Graines De Lin by Pema provides 193 kcal per 100 g, with 2.2 g of sugars and 4.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 235 −18%
Total fat 3 g 2.6 +17%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 31 g 42.1 −26%
Total sugars 2.2 g 3.4 −36%
Added sugars 0 g 0.8 −100%
Dietary fiber 9.9 g 8.4 +18%
Protein 4.9 g 7.4 −34%
Salt 1.1 g 1.3 −13%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 13%
Sugars lower 38%
Salt lower 37%
Saturated fat lower 48%
Protein top 89%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seigle complet concassé* 37%, levain* 28% (seigle complet concassé", eau), eau, graines de lin* 5%, sel, levure*. Peut contenir des traces de blé et de lupin. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenLupin

Product details

Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
France
Barcode
4000358057349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain De Seigle Aux Graines De Lin?

Pain De Seigle Aux Graines De Lin contains 193 kcal per 100 g.

How much sugar is in Pain De Seigle Aux Graines De Lin?

Pain De Seigle Aux Graines De Lin has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain De Seigle Aux Graines De Lin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain De Seigle Aux Graines De Lin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain De Seigle Aux Graines De Lin contain?

According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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