Fränkisch Vollkorn

by Pema 500g in Rye breads Barcode 4000358001113

Roggen-Vollkornbrot

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Fränkisch Vollkorn by Pema provides 178 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500g pack. Contains: roggen vollkorn.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 235 −24%
Total fat 1 g 2.6 −61%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 36 g 42.1 −14%
Total sugars 2 g 3.4 −42%
Added sugars 0 g 0.8 −100%
Dietary fiber 9 g 8.4 +8%
Protein 5 g 7.4 −33%
Salt 1 g 1.3 −21%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 3%
Sugars lower 34%
Salt lower 23%
Saturated fat lower 9%
Protein top 88%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggen-Vollkorn_ 53%, teilweise als Natursauerteig, Wasser, Salz 1%, Hefe

Allergens
Roggen vollkorn
May contain traces
GlutenSüßlupine

Product details

Quantity
500g
Labels & certifications
German Agricultural SocietyDlg preis der besten gold♷
Sold in
Germany
Barcode
4000358001113

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fränkisch Vollkorn?

Fränkisch Vollkorn contains 178 kcal per 100 g.

How much sugar is in Fränkisch Vollkorn?

Fränkisch Vollkorn has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fränkisch Vollkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fränkisch Vollkorn contain?

According to the label data it contains: Roggen vollkorn. It may also contain traces of gluten, süßlupine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fränkisch Vollkorn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rye breads

View all →

More from Pema

View all →