Colin d'Alaska pané fish and chips

by Findus in Breaded hake fish Barcode 3599741007340
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska pané fish and chips by Findus provides 196 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 187 +5%
Total fat 7.8 g 8.2 −5%
Saturated fat 0.6 g 0.9 −36%
Carbohydrates 17 g 15.5 +9%
Total sugars 0.5 g 1.2 −58%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.9 g 1 −13%
Protein 14 g 12.2 +15%
Salt 0.4 g 0.9 −58%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 41%
Sugars lower 14%
Salt lower 2%
Saturated fat lower 13%
Protein top 15%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filts de Colin d'Alaska (Theraga chalcogramma), farine de blé, huile de colza, eau, amidon de blé, sel, épices, levure, arôme

Palm oil free
Allergens
Gluten

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3599741007340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska pané fish and chips?

Colin d'Alaska pané fish and chips contains 196 kcal per 100 g.

How much sugar is in Colin d'Alaska pané fish and chips?

Colin d'Alaska pané fish and chips has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska pané fish and chips healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Colin d'Alaska pané fish and chips contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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