Fischstäbchen

by Iglo 1pcs in Fish fingers Barcode 4250241204170

13 Backfisch-Stäbchen

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fischstäbchen by Iglo is listed in the Fish fingers category. That is 160% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 1pcs pack. Contains: fish, gluten, milk, mustard, backpulver, paniermehl, seelachs filet, senfpulver.

Nutrient levels per 100 g

Fat
60.7 g · High
Saturated fat
4.6 g · Moderate
Sugars
3.2 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 60.7 g 17 g 22% 9.3 +555%
Saturated fat 4.6 g 1.3 g 7% 1.2 +297%
Carbohydrates 96.4 g 27 g 10% 17.9 +439%
Total sugars 3.2 g 0.9 g 1.2 +160%
Dietary fiber 4.3 g 1.2 g 4% 1.2 +261%
Protein 53.6 g 15 g 30% 12.3 +337%
Salt 5 g 1.4 g 0.9 +445%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria. Values are for the prepared product.

Compared with other fish fingers

Sugars higher 5%
Salt higher 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salz,Knoblauchpulver,Stärke,Rapsöl,Magermilchpulver,Wasser,E450,E500,Hefe,Weizenmehl,Alaska-Seelachsfilet,Maismehl,Senfkörner

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustardBackpulverPaniermehlSeelachs FiletSenfpulver

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
28 g
Labels & certifications
SustainableSustainable fisheryGreen DotNo flavorsNutriscoreNutriscore Grade BNutriscore Grade EPEFCSustainable Seafood MSC
Sold in
Germany
Barcode
4250241204170

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Fischstäbchen?

Fischstäbchen has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischstäbchen contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Backpulver, Paniermehl, Seelachs Filet, Senfpulver. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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