Matlyst fiskepinner

by Findus in Fish fingers Barcode 7035110400894
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Matlyst fiskepinner by Findus provides 208 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 52 kcal 204
Total fat 9.6 g 2.4 g 3% 9.3
Saturated fat 0.8 g 0.2 g 1% 1.2 −31%
Carbohydrates 18 g 4.5 g 2% 17.9
Total sugars 0.7 g 0.2 g 1.2 −43%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.9 g 0.2 g 1% 1.2 −24%
Protein 12 g 3 g 6% 12.3
Salt 0.5 g 0.1 g 0.9 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 35%
Sugars lower 22%
Salt lower 10%
Saturated fat lower 29%
Protein top 71%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiskejøtt, hvetemel, rapsolje, vann, hvetestivelse, salt, krydder, gjær, sitronaroma

Allergens
Gluten

Product details

Serving size
25 g
Sold in
Norway
Barcode
7035110400894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matlyst fiskepinner?

Matlyst fiskepinner contains 208 kcal per 100 g and about 52 kcal per serving (25 g).

How much sugar is in Matlyst fiskepinner?

Matlyst fiskepinner has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matlyst fiskepinner healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Matlyst fiskepinner contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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