Top 10 · Updated October 2026

Least Processed Fish Fingers

10 of the top 10 fish fingers products sit in NOVA group 3 — the least processed end of the scale. The fish fingers with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 306 fish fingers with complete data.

  1. 1 Fischstäbchen

    Fischstäbchen

    Lidl · 450g
    a NOVA 3 185 kcal 1 g sugar 13 g protein 7.9 g fat

    Also: Palm oil free · No additives

  2. 2 Crustifish

    Crustifish

    Carrefour · 450 g (15 x 30 g)
    a NOVA 3 180 kcal 1.9 g sugar 12 g protein 8.5 g fat

    Also: Palm oil free · No additives

  3. 3 Fischstäbchen

    Fischstäbchen

    Iglo · 15pcs
    a NOVA 3 205 kcal 0.9 g sugar 13.3 g protein 8.7 g fat

    Also: Palm oil free · No additives

  4. 4 Cod Fish Fingers

    Cod Fish Fingers

    Birds Eye · 280g
    a NOVA 3 211 kcal 0.9 g sugar 12 g protein 9 g fat

    Also: Palm oil free · No additives

  5. 5 Breaded Omega 3 Fish Fingers

    Breaded Omega 3 Fish Fingers

    The Fishmonger · 450 g
    a NOVA 3 193 kcal 1.6 g sugar 12.5 g protein 8.2 g fat

    Also: Palm oil free · No additives

  6. 6 Cod Fish Fingers

    Cod Fish Fingers

    BirdsEye
    a NOVA 3 207 kcal 0.9 g sugar 12.3 g protein 8.8 g fat

    Also: Palm oil free · No additives

  7. 7 20 Cod Fish Fingers

    20 Cod Fish Fingers

    BirdsEye
    a NOVA 3 224 kcal 1 g sugar 13 g protein 9.1 g fat

    Also: Palm oil free · No additives

  8. 8 10 Breaded Cod Fish Fingers

    10 Breaded Cod Fish Fingers

    The Fishmonger (Aldi)
    a NOVA 3 188 kcal 1.6 g sugar 12.8 g protein 7.9 g fat

    Also: Palm oil free · No additives

  9. 9 Haddock fish fingers

    Haddock fish fingers

    BirdsEye · 280 g
    a NOVA 3 211 kcal 0.9 g sugar 13 g protein 9 g fat

    Also: Palm oil free · No additives

  10. 10 Batonnets de chair

    Batonnets de chair

    Top budget · 450 g
    a NOVA 3 185 kcal 1 g sugar 12.1 g protein 8.8 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fish fingers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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