Fischstäbchen

by Lidl 450g in Fish fingers Barcode 20155087

Fischstäbchen

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Fischstäbchen by Lidl provides 185 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450g pack. Contains: fish, gluten, alaska seeiachsfiiet.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 56 kcal 204 −9%
Total fat 7.9 g 2.4 g 3% 9.3 −15%
Saturated fat 1 g 0.3 g 2% 1.2 −14%
Carbohydrates 15 g 4.5 g 2% 17.9 −16%
Total sugars 1 g 0.3 g 1.2 −19%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.9 g 0.3 g 1% 1.2 −24%
Protein 13 g 3.9 g 8% 12.3 +6%
Salt 0.7 g 0.2 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 24%
Sugars lower 46%
Salt lower 32%
Saturated fat higher 49%
Protein top 39%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% _Alaska-SeeIachsfiIet_, _Weizenmehl_, Sonnenblumenöl, Kartoffelstärke, Wasser, Speisesalz, Hefe, Gewürze (Weißer Pfeffer, Paprika)

Palm oil free
Allergens
FishGlutenAlaska SeeIachsfiIet

Product details

Quantity
450g
Serving size
30 g
Labels & certifications
SustainableSustainable fisheryFSCNutriscoreFSC MixMade in GermanyNutriscore Grade ANutriscore Grade BSustainable Seafood MSCFSC C110152
Sold in
Austria, Croatia, Finland, France, Germany, Greece, Switzerland
Barcode
20155087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen?

Fischstäbchen contains 185 kcal per 100 g and about 56 kcal per serving (30 g).

How much sugar is in Fischstäbchen?

Fischstäbchen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fischstäbchen contain?

According to the label data it contains: Fish, Gluten, Alaska SeeIachsfiIet. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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