Findus Frasiga fiskpinnar

by Findus 450 g in Fish fingers Barcode 7310500178103
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Findus Frasiga fiskpinnar by Findus provides 229 kcal per 100 g, with 1 g of sugars and 15.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pinne (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 69 kcal 204 +13%
Total fat 9.2 g 2.8 g 4% 9.3
Saturated fat 0.7 g 0.2 g 1% 1.2 −40%
Carbohydrates 20.4 g 6.1 g 2% 17.9 +14%
Total sugars 1 g 0.3 g 1.2 −19%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.8 g 0.2 g 1% 1.2 −33%
Protein 15.6 g 4.7 g 9% 12.3 +27%
Salt 0.7 g 0.2 g 0.9 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 17%
Sugars lower 46%
Salt lower 27%
Saturated fat lower 16%
Protein top 3%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskurna filéer av _Alaska pollock_ (Theragra chalcogramma) 65%, _vetemjöl_, rapsolja, vatten, potatisstärkelse, salt, kryddor (paprika, gurkmeja), jäst.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
450 g
Serving size
1 pinne (30 g)
Labels & certifications
SustainableSustainable fisheryKeyholeSustainable Seafood MSCMSC C 50470
Sold in
Sweden
Barcode
7310500178103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Findus Frasiga fiskpinnar?

Findus Frasiga fiskpinnar contains 229 kcal per 100 g and about 69 kcal per serving (1 pinne (30 g)).

How much sugar is in Findus Frasiga fiskpinnar?

Findus Frasiga fiskpinnar has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Findus Frasiga fiskpinnar healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Findus Frasiga fiskpinnar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Findus Frasiga fiskpinnar contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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