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Omega 3 Breaded Alaska Pollock Fish Fingers
Alaska pollock fillet fish fingers, lightly fried
Omega 3 Breaded Alaska Pollock Fish Fingers by Birds Eye provides 208 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 280g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 fish fingers (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 250 kcal | 204 | |
| Total fat | 9.1 g | 10.9 g | 14% | 9.3 |
| Saturated fat | 0.7 g | 0.8 g | 4% | 1.2 −40% |
| Carbohydrates | 19 g | 22.8 g | 8% | 17.9 +6% |
| Total sugars | 0.9 g | 1.1 g | 1.2 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.9 g | 1.1 g | 4% | 1.2 −24% |
| Protein | 12 g | 14.4 g | 29% | 12.3 |
| Salt | 0.7 g | 0.8 g | 0.9 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Pollock (FISH) (58%), Rapeseed Oil. Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).
- Allergens
- FishGluten
Product details
- Quantity
- 280g
- Serving size
- 4 fish fingers (120 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000116111978
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Alaska Pollock (FISH) (58%), Breadcrumb Coating*, Rapeseed Oil. *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).Alaska Pollock (FISH) (58%), Rapeseed Oil. Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Omega 3 Breaded Alaska Pollock Fish Fingers?
Omega 3 Breaded Alaska Pollock Fish Fingers contains 208 kcal per 100 g and about 250 kcal per serving (4 fish fingers (120 g)).
How much sugar is in Omega 3 Breaded Alaska Pollock Fish Fingers?
Omega 3 Breaded Alaska Pollock Fish Fingers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omega 3 Breaded Alaska Pollock Fish Fingers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omega 3 Breaded Alaska Pollock Fish Fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omega 3 Breaded Alaska Pollock Fish Fingers contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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