Top 10 · Updated October 2026

Healthiest Salmons by Nutri-Score

10 of the top 10 salmons products carry Nutri-Score A; the rest score A or better. The salmons with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 790 salmons with complete data.

  1. 1 Wild Caught Alaska Sockeye Salmon

    Wild Caught Alaska Sockeye Salmon

    Kirkland · 48 oz
    a NOVA 1 131 kcal 0 g sugar 22.6 g protein 4.8 g fat

    Also: Palm oil free · No additives

  2. 2 Wilde zalmfilets met huid

    Wilde zalmfilets met huid

    Queen's · 375 g
    a NOVA 1 111 kcal 0 g sugar 20 g protein 3.5 g fat

    Also: Palm oil free · No additives

  3. 3 Pink Salmon

    Pink Salmon

    The Fishmonger
    a NOVA 3 138 kcal 0 g sugar 23.6 g protein 4.8 g fat

    Also: Palm oil free · No additives

  4. 4 Salmon

    Salmon

    S-budget spar
    a 114 kcal 0.5 g sugar 20 g protein 3.8 g fat
  5. 5 Saumon

    Saumon

    Iglo · 440 g
    a NOVA 1 102 kcal 20.9 g protein 2 g fat

    Also: Palm oil free · No additives

  6. 6 Wildlachs

    Wildlachs

    Sea Gold · 1pcs
    a 89 kcal 0 g sugar 19 g protein 1.4 g fat
  7. 7 Wildlachs

    Wildlachs

    Rewe Beste Wahl · 250g
    a 107 kcal 0 g sugar 20 g protein 3 g fat
  8. 8 Wildlachsfilet

    Wildlachsfilet

    deutsche see · 250g
    a 103 kcal 0 g sugar 22.4 g protein 1.5 g fat

    Also: No additives

  9. 9 Wild caught sockeye salmon fillets

    Wild caught sockeye salmon fillets

    365 Whole Foods Market
    a NOVA 1 133 kcal 0 g sugar 22.1 g protein 4.4 g fat

    Also: Palm oil free · No additives

  10. 10 Wildlachs

    Wildlachs

    Ja!
    a 107 kcal 20 g protein 3 g fat

How we built this list

We ranked all published salmons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salmons rankings

Highest-Protein SalmonsLeast Processed SalmonsLowest-Calorie SalmonsBest Low-Sugar Salmons All salmons