Salmon

by S-budget spar in Salmons Barcode 9100000446332
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Salmon by S-budget spar provides 114 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 114 kcal 187 −39%
Total fat 3.8 g 3.8 g 5% 11.3 −66%
Saturated fat 0.8 g 0.8 g 4% 2.1 −62%
Carbohydrates 0.5 g 0.5 g 0% 2.2 −77%
Total sugars 0.5 g 0.5 g 0.8 −40%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20 g 20 g 40% 19.1 +5%
Salt 0.1 g 0.1 g 1.6 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 9%
Sugars higher 41%
Salt lower 16%
Saturated fat lower 12%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Slovenia
Barcode
9100000446332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon?

Salmon contains 114 kcal per 100 g and about 114 kcal per serving (100 g).

How much sugar is in Salmon?

Salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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