Frühstücks Lachs

by ArcticFish 100g in Smoked salmons Barcode 4057295801504
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Frühstücks Lachs by ArcticFish provides 175 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 175 kcal 192 −9%
Total fat 9.7 g 9.7 g 12% 11.4 −15%
Saturated fat 1.4 g 1.4 g 7% 2.2 −36%
Carbohydrates 0.5 g 0.5 g 0% 1 −48%
Total sugars 0.5 g 0.5 g 0.5
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −50%
Protein 22 g 22 g 44% 21.5
Salt 2.9 g 2.9 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 24%
Sugars higher 47%
Salt lower 48%
Saturated fat lower 11%
Protein top 57%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachs* (97%), Speisesalz, Buchenholzrauch. *Lachs (Salmo salar) aus zertifizierter intensiver Aquakultur gewonnen in Norwegen.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Serving size
100g
Labels & certifications
No added sugar
Sold in
Germany
Barcode
4057295801504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frühstücks Lachs?

Frühstücks Lachs contains 175 kcal per 100 g and about 175 kcal per serving (100g).

How much sugar is in Frühstücks Lachs?

Frühstücks Lachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühstücks Lachs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühstücks Lachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frühstücks Lachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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