Top 10 · Updated October 2026

Lowest-Calorie Smoked Salmons

The 10 lightest smoked salmons products on this list range from 26 to 62 kcal per 100 g. The smoked salmons with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 3261 smoked salmons with complete data.

1

Räucherlachs in Scheiben

Delifish · 200g

e NOVA 1 26 kcal 0 g sugar 3.2 g protein 1.5 g fat

Also: Palm oil free · No additives
2

Lomo de Salmon Ahumado

Hacendado

e 27 kcal 0.5 g sugar 2.8 g protein 1.5 g fat
3

Salmone affumicato

e 27 kcal 0 g sugar 3 g protein 1.7 g fat
4

Salmon ahumado

e 27 kcal 0.5 g sugar 2.8 g protein 1.5 g fat
5

Saumon fume

· 150 g

d 29 kcal 0 g sugar 2.7 g protein 2 g fat
6

Saumon fumé ecosse chutes et parures

a 43 kcal 0 g sugar 7 g protein 1.3 g fat
7

Saumon rouge

Golden Seafood

55 kcal 11 g protein 1.2 g fat
8

Organicd smoked atlantic salmon

57 kcal 1 g sugar 11 g protein 1 g fat
9

Zalm gerookt - Waylon fumé bio

Boni

60 kcal 7.6 g protein 3.2 g fat
10

Saumon de Norvège fumé à froid

Lidl

b 62 kcal 0.2 g sugar 7.8 g protein 3.2 g fat

How we built this list

We ranked all published smoked salmons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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