Pate de somon by Nautica

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pate de somon

by Nautica 200g in Salmons Barcode 5941872102520
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pate de somon by Nautica provides 193 kcal per 100 g, with 0.7 g of sugars and 10.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmons category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 187
Total fat 13 g 11.3 +16%
Saturated fat 5.2 g 2.1 +146%
Carbohydrates 8.5 g 2.2 +288%
Total sugars 0.7 g 0.8 −15%
Dietary fiber 0 g 0.5 −100%
Protein 10.4 g 19.1 −45%
Salt 1.1 g 1.6 −31%

Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 50%
Sugars higher 25%
Salt higher 48%
Saturated fat higher 3%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Romania
Barcode
5941872102520

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pate de somon?

Pate de somon contains 193 kcal per 100 g.

How much sugar is in Pate de somon?

Pate de somon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pate de somon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pate de somon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmons by Nutri-Score Highest-Protein Salmons Least Processed Salmons Lowest-Calorie Salmons Best Low-Sugar Salmons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pink Salmon a NOVA 3
Pink Salmon
The Fishmonger
138 kcal
4.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.6 g protein
Nutri-Score A vs D−88% saturated fatno salt
Darnes de saumon a
Darnes de saumon
Hubco · 300 g , 2 pièces
136 kcal
8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Dno saturated fat−82% salt
Wild caught Alaska sockeye salmon a NOVA 1
Wild caught Alaska sockeye salmon
Kirkland · 6 oz
131 kcal
4.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.6 g protein
Nutri-Score A vs D−88% saturated fat−89% salt
Skinless & boneless red salmon a
Skinless & boneless red salmon
Tesco
153 kcal
6.7 Fat g
— Sugar
0 Salt g
per 100 g · 23.2 g protein
Nutri-Score A vs D−75% saturated fatno salt

More salmons

View all →
Salmon c NOVA 4
Salmon
Ocean Kiss · 100 g
167 kcal
7.9 Fat g
0.7 Sugar g
1.7 Salt g
per 100 g · 6 g protein
VeganVegetarian
Filet Saumon sauce citron a NOVA 4
Filet Saumon sauce citron
Les Doris · 190 g
156 kcal
6.1 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Lomo de salmón a NOVA 1
Lomo de salmón
Leroy · 250g
223 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Product 4335619206946 e NOVA 4
Product 4335619206946
Unknown brand
142 kcal
7 Fat g
0 Sugar g
3.8 Salt g
per 100 g · 19.6 g protein
Palm oil free 2 allergens
2 portions de saumon rose a NOVA 1
2 portions de saumon rose
Sans marque · 250 g
95 kcal
1.8 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 19.9 g protein
Palm oil free 1 allergen
Saumon rose du Pacifique a NOVA 3
Saumon rose du Pacifique
Carrefour · 160 g (112g net égoutté)
101 kcal
1.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen

More from Nautica

View all →
Lachsforelle mild geräuchert in Scheiben d NOVA 3
Lachsforelle mild geräuchert in Scheiben
Nautica · 100 g
168 kcal
9.7 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 20.1 g protein
Palm oil free 2 allergens
28 bâtonnets de surimi c NOVA 4
28 bâtonnets de surimi
Nautica · 500 g
122 kcal
5.5 Fat g
2.8 Sugar g
1.8 Salt g
per 100 g · 8 g protein
Palm oil free 4 allergens
Truite fumée d NOVA 3
Truite fumée
Nautica
168 kcal
9.7 Fat g
0 Sugar g
3 Salt g
per 100 g · 20.1 g protein
1 allergen
Makrélafilé bőrrel paradicsomos szószban c NOVA 4
Makrélafilé bőrrel paradicsomos szószban
Nautica · 170g
183 kcal
11.8 Fat g
6.6 Sugar g
0.8 Salt g
per 100 g · 11.8 g protein
3 allergens
Salmone selvaggio rosso affumicato Sockeye d
Salmone selvaggio rosso affumicato Sockeye
Nautica · 100g
117 kcal
2.6 Fat g
0 Sugar g
2 Salt g
per 100 g · 23.4 g protein
1 allergen
Émincés de Saumon Fumé 5 Baies & Coriandre d NOVA 3
Émincés de Saumon Fumé 5 Baies & Coriandre
Nautica · 100 g
215 kcal
13.8 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 22.3 g protein
Palm oil free 1 allergen