Top 10 · Updated October 2026

Best Low-Sugar Fatty Fishes

The 10 lowest-sugar fatty fishes products on this list range from 0 g to 0 g of sugar per 100 g. The fatty fishes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 57 fatty fishes with complete data.

  1. 1 Tun I Vand

    Tun I Vand

    Navito
    a 74 kcal 0 g sugar 24 g protein 0.8 g fat
  2. 2 Salmone

    Salmone

    hofer
    a 177 kcal 0 g sugar 21 g protein 10 g fat
  3. 3 LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€

    LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€

    Lidl Ocean Sea · 500g
    a 153 kcal 0 g sugar 20 g protein 8.1 g fat

    Also: No additives

  4. 4 Regenbogenforelle

    Regenbogenforelle

    Edeka · 500g
    a 125 kcal 0 g sugar 19.4 g protein 5.3 g fat

    Also: No additives

  5. 5 Laks med skinn uten bein

    Laks med skinn uten bein

    Leroy · 250g
    a 223 kcal 0 g sugar 19.9 g protein 15.9 g fat

    Also: No additives

  6. 6 Kippers Fumés

    Kippers Fumés

    Grand Frais
    a 241 kcal 0 g sugar 19 g protein 18 g fat

    Also: No additives

  7. 7 Atlantic salmon

    Atlantic salmon

    Trader Joe's · 4 oz
    a NOVA 4 205 kcal 0 g sugar 20.5 g protein 13.4 g fat

    Also: Palm oil free · No additives

  8. 8 Steelhead trout

    Steelhead trout

    Aldi · 113 g
    a 186 kcal 0 g sugar 20.4 g protein 10.6 g fat

    Also: No additives

  9. 9 SAlmon oil

    SAlmon oil

    Gosbi
    a 0 kcal 0 g sugar 0 g protein 0 g fat
  10. 10 Thon aux huiles de lin, colza & olive

    Thon aux huiles de lin, colza & olive

    Petit Navire
    b NOVA 3 203 kcal 0 g sugar 26 g protein 11 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fatty fishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fatty fishes rankings

Healthiest Fatty Fishes by Nutri-ScoreHighest-Protein Fatty FishesLeast Processed Fatty FishesLowest-Calorie Fatty Fishes All fatty fishes