Atlantic salmon

by Trader Joe's 4 oz in Fatty fishes Barcode 0224455509837
Very good nutritional quality
Ultra-processed food

Atlantic salmon by Trader Joe's provides 205 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fatty fishes category and comes in a 4 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 230 kcal 209
Total fat 13.4 g 15 g 19% 13.5
Saturated fat 3.1 g 3.5 g 18% 2.5 +27%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 20.5 g 23 g 46% 17.7 +16%
Salt 0.2 g 0.2 g 1.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories higher 45%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 26%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic Salmon (color added)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4 oz
Serving size
112g
Sold in
United States
Barcode
0224455509837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic salmon?

Atlantic salmon contains 205 kcal per 100 g and about 230 kcal per serving (112g).

How much sugar is in Atlantic salmon?

Atlantic salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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