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Vert harmonie - Color your day
Pâtes aromatisées à l'épinard cuisinées 29,3%, légumes verts cuisinés 29,3%, sauce 20% à base de jus de citron vert, herbes et épices, dos de merlu blanc, surgelés.
Vert harmonie - Color your day by Picard provides 159 kcal per 100 g, with 1.1 g of sugars and 6.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cooked white fish category and comes in a 300 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 141 +13% |
| Total fat | 9.5 g | 9 +6% |
| Saturated fat | 1.4 g | 1.7 −17% |
| Carbohydrates | 11 g | 11.7 −6% |
| Total sugars | 1.1 g | 2.2 −49% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.3 g | 1.2 +92% |
| Protein | 6.7 g | 11.6 −42% |
| Salt | 0.4 g | 1.1 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Meals with cooked white fish products on Foodmetria.
Compared with other meals with cooked white fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte aromatisée à l'épinard cuisinée 29,3% (eau, pâte aromatisée à l'épinard 12,4% (semoule de BLÉ dur (GLUTEN), eau, épinard en poudre 0,2%), sel, basilic 1,1%, huile d'olive vierge extra), dos de merlu blanc (POISSON) 18% qualité sans arête*, petit pois 10,3%, eau, pois croquant 7,8%, chou kale 5,5%, huile d'olive vierge extra, jus de citron vert 3%, huile de tournesol, échalote, graine de courge 1,3%, ail, persil 0,7%, basilic 0,5%, coriandre 0,4%, sel, fibre d'agrumes, origan 0,1%, piment rouge jalapeno 0,1%, vinaigre de vin rouge, poivre.
- Allergens
- FishGluten
- May contain traces
- EggsMustardPeanuts
Product details
- Quantity
- 300 g
- Labels & certifications
- NutriscoreCooked in FranceGreen DotNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3270160865673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vert harmonie - Color your day?
Vert harmonie - Color your day contains 159 kcal per 100 g.
How much sugar is in Vert harmonie - Color your day?
Vert harmonie - Color your day has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vert harmonie - Color your day healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vert harmonie - Color your day contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, mustard, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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