Top 10 · Updated October 2026
Highest-Protein Meals With Cooked White Fish
Meals with cooked white fish: typically 10.4 g of protein per 100 g (median of 18 products). The meals with cooked white fish with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 meals with cooked white fish with complete data.
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Filet gourmet bordelaise
Pelican · 400g -
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How we built this list
We ranked all published meals with cooked white fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.