Filet gourmet bordelaise

by Pelican 400g in Meals with cooked white fish Barcode 7613312272145
Average nutritional quality
Ultra-processed food

Filet gourmet bordelaise by Pelican provides 159 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cooked white fish category and comes in a 400g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 141 +13%
Total fat 10 g 9 +11%
Saturated fat 4.5 g 1.7 +166%
Carbohydrates 3.2 g 11.7 −73%
Total sugars 0.5 g 2.2 −77%
Added sugars 0.2 g 0.5 −58%
Protein 14 g 11.6 +21%
Salt 0.8 g 1.1 −32%

Category average across 18 Meals with cooked white fish products on Foodmetria.

Compared with other meals with cooked white fish

Calories higher 44%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 12%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lieu de l'Alaska* 75%, beurre, margarine (huiles végétales [palme, colza, coco], eau, sel de cuisine, émulsifiant: mono - et diglycérides d'acides gras, correcteur d'acidité: acide citrique, arôme naturel, bêta-carotene [vitamine A]), eau, oignons, farine de blé, huile de pépin de raisin, sel de cuisine, persil, cibou - lette, correcteur d'acidité: acide citrique, paprika, glucose, huile de colza, levure, piment de Cayenne, thym, graines d'aneth. * lieu de l'Alaska (Theragra chalcogramma) pêché dans le A = Pacifique Nord-Ouest ou B Pacifique Nord-Est (voir champ d'impression spontanée) avec chaluts.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
7613312272145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet gourmet bordelaise?

Filet gourmet bordelaise contains 159 kcal per 100 g.

How much sugar is in Filet gourmet bordelaise?

Filet gourmet bordelaise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet gourmet bordelaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet gourmet bordelaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet gourmet bordelaise contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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