Colin d'Alaska provençale

by Golden Seafood 400 g in Meals with cooked white fish Barcode 2006050119264
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska provençale by Golden Seafood provides 79 kcal per 100 g, with 1.7 g of sugars and 9.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cooked white fish category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 79 kcal 141 −44%
Total fat 3.3 g 9 −63%
Saturated fat 0.3 g 1.7 −82%
Carbohydrates 2.5 g 11.7 −79%
Total sugars 1.7 g 2.2 −22%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.8 g 1.2 −33%
Protein 9.3 g 11.6 −20%
Salt 0.6 g 1.1 −44%

Category average across 18 Meals with cooked white fish products on Foodmetria.

Compared with other meals with cooked white fish

Calories lower 6%
Sugars higher 44%
Salt lower 22%
Saturated fat lower 1%
Protein top 67%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska MSC 51%, tomates 11,2%, eau, jus de tomates 4,8%, double concentré de tomates 4,2%, oignons 3,5%, poivrons rouges 3,2%, aubergines grillées 2,5%, courgettes grillées 2,5%, fenouil 2,5%, poivrons jaunes 2,2%, huile d'olive vierge 1,5%, huile de colza, basilic, amidon transformé de maïs, sel, ail, thym.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
2006050119264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska provençale?

Colin d'Alaska provençale contains 79 kcal per 100 g.

How much sugar is in Colin d'Alaska provençale?

Colin d'Alaska provençale has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska provençale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska provençale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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