Croque baby fromage Panés

by Carrefour 200 g in Meals with cooked white fish Barcode 3523680433977

Préparation à base de poisson et de fromage fondu, sans arêtes (**), panée, cuite, réfrigérée

Average nutritional quality
Ultra-processed food

Croque baby fromage Panés by Carrefour provides 219 kcal per 100 g, with 1.4 g of sugars and 9.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cooked white fish category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 141 +56%
Total fat 9.4 g 9
Saturated fat 1.7 g 1.7
Carbohydrates 23 g 11.7 +96%
Total sugars 1.4 g 2.2 −36%
Added sugars 0 g 0.5 −100%
Dietary fiber 2 g 1.2 +67%
Protein 9.5 g 11.6 −18%
Salt 1.3 g 1.1 +14%

Category average across 18 Meals with cooked white fish products on Foodmetria.

Compared with other meals with cooked white fish

Calories higher 6%
Sugars lower 44%
Salt higher 33%
Saturated fat higher 29%
Protein top 61%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Poisson_ MSC(*) 36%, eau, chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), base de pomme de terre déshydratée (pomme de terre, sel, blanc d'_œuf_ en poudre, ail déshydraté), _fromage_fondu 8% (_fromages_(dont _emmental_), eau, _beurre_, poudre de _lactosérum_, protéines de _lait_, sels de fonte : citrates de sodium, phosphates de sodium et polyphosphates, sel, gélifiants : carraghénane et alginate de sodium), farine de _blé_, épaississant : methylcellulose. Peut contenir des traces de mollusques, céleri, soja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CeleryMolluscsSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3523680433977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque baby fromage Panés?

Croque baby fromage Panés contains 219 kcal per 100 g.

How much sugar is in Croque baby fromage Panés?

Croque baby fromage Panés has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque baby fromage Panés healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque baby fromage Panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque baby fromage Panés contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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