Colin d'Alaska façon meunière x2 - MSC - 200g

by Odyssée 200 g in Meals with cooked white fish Barcode 3250391908752

Colin d'Alaska meunière

Very good nutritional quality
Ultra-processed food

Colin d'Alaska façon meunière x2 - MSC - 200g by Odyssée provides 146 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cooked white fish category and comes in a 200 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 filet

Nutrient Per 100 g Category avg
Calories 146 kcal 141
Total fat 4.9 g 9 −46%
Saturated fat 0.4 g 1.7 −76%
Carbohydrates 11 g 11.7 −6%
Total sugars 0.5 g 2.2 −77%
Added sugars 0.4 g 0.5 −29%
Dietary fiber 1 g 1.2 −17%
Protein 14 g 11.6 +21%
Salt 1 g 1.1 −14%

Category average across 18 Meals with cooked white fish products on Foodmetria.

Compared with other meals with cooked white fish

Calories lower 44%
Sugars lower 1%
Salt higher 39%
Saturated fat lower 6%
Protein top 17%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de filets de colin d'Alaska MSC** 80% : filets de colin d'Alaska MSC** 77.8%,amidon modifié de pomme de terre, sel, épaississant : méthylcellulose. Enrobage 20% : huiles végétales (colza et tournesol en proportion variable), farine de blé, eau, farine de maïs, farine de riz, gluten de blé, amidon de blé, fécule de pomme de terre, sel, semoule de blé, amidon de tapioca, épices, dextrose, huile de citron, huile de citron vert, persil deshydraté. **poisson.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 filet
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ANutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3250391908752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska façon meunière x2 - MSC - 200g?

Colin d'Alaska façon meunière x2 - MSC - 200g contains 146 kcal per 100 g.

How much sugar is in Colin d'Alaska façon meunière x2 - MSC - 200g?

Colin d'Alaska façon meunière x2 - MSC - 200g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska façon meunière x2 - MSC - 200g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska façon meunière x2 - MSC - 200g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska façon meunière x2 - MSC - 200g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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