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Houmous - BIO - 160g
HOUMOUS BIOPois chiches et graines de sésame
Houmous - BIO - 160g by Odyssée provides 328 kcal per 100 g, with 0.1 g of sugars and 7.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 160 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 266 +23% |
| Total fat | 28 g | 20.6 +36% |
| Saturated fat | 2.7 g | 2.4 +11% |
| Carbohydrates | 8.2 g | 11.5 −29% |
| Total sugars | 0.1 g | 1.2 −92% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6.2 g | 5.2 +20% |
| Protein | 7.6 g | 6.9 +10% |
| Salt | 0.9 g | 1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches* 53%, huile de colza*, pâte de graines de sésame* 14,5%, eau, graines de sésame* toastées 1%, sel, acidifiants : acide citrique et acide lactique.*Ingrédients issus de l'agriculture biologique. Peut contenir : céréales contenant du gluten, crustacés, poissons, lait et moutarde.
- Allergens
- Sesame seeds
- May contain traces
- CrustaceansFishGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade ANutriscore Grade C
- Sold in
- France
- Barcode
- 3250392747756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous - BIO - 160g?
Houmous - BIO - 160g contains 328 kcal per 100 g.
How much sugar is in Houmous - BIO - 160g?
Houmous - BIO - 160g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous - BIO - 160g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous - BIO - 160g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous - BIO - 160g contain?
According to the label data it contains: Sesame seeds. It may also contain traces of crustaceans, fish, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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