Houmous - BIO - 160g vs Houmous extra - Pois chiches français & graines de sésame
Neither product is clearly better overall — it depends on what matters most to you.
Houmous - BIO - 160g
Houmous extra - Pois chiches français & graines de sésame
Nutrition per 100 g
| Nutrient | Houmous - BIO - 160g | Houmous extra - Pois chiches... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 328 kcal | 317 kcal |
| Fat | 28 g | 26.8 g |
| Saturated fat | 2.7 g | 2.6 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 6.2 g | 6.2 g |
| Protein | 7.6 g | 6.9 g |
| Additives | 2 | 1 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Houmous - BIO - 160g
Pois chiches* 53%, huile de colza*, pâte de graines de sésame* 14,5%, eau, graines de sésame* toastées 1%, sel, acidifiants : acide citrique et acide lactique.*Ingrédients issus de l'agriculture biologique. Peut contenir : céréales contenant du gluten, crustacés, poissons, lait et moutarde.
Houmous extra - Pois chiches français & graines de sésame
pois chiches 48% - eau - huile de colza - pâte de graines de sésame 11% - graines de sésame 1,2% - sel - jus de citron concentré - conservateur: E202. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, soja, lait, moutarde et mollusques.
FAQ
Which is healthier: Houmous - BIO - 160g or Houmous extra - Pois chiches français & graines de sésame?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous extra - Pois chiches français & graines de sésame has fewer calories: 317 kcal versus 328 kcal per 100 g.
Which has less sugar?
Houmous - BIO - 160g has less sugar: 0.1 g versus 0.1 g per 100 g.