Hummus Classic vs Houmous extra - Pois chiches français & graines de sésame
Neither product is clearly better overall — it depends on what matters most to you.
Hummus Classic
Houmous extra - Pois chiches français & graines de sésame
Nutrition per 100 g
| Nutrient | Hummus Classic | Houmous extra - Pois chiches... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 286 kcal | 317 kcal |
| Fat | 21.1 g | 26.8 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 2 g | 0.1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 4.8 g | 6.2 g |
| Protein | 7.8 g | 6.9 g |
| Additives | 3 | 1 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Classic has 21% less fat (21.1 g vs 26.8 g).
- Hummus Classic has 23% less saturated fat (2 g vs 2.6 g).
- Houmous extra - Pois chiches français & graines de sésame has 95% less sugar (0.1 g vs 2 g).
- Houmous extra - Pois chiches français & graines de sésame has 22% more fiber (6.2 g vs 4.8 g).
- Hummus Classic has 12% more protein (7.8 g vs 6.9 g).
- Houmous extra - Pois chiches français & graines de sésame is less processed (lower NOVA group).
Ingredients
Hummus Classic
55% Kichererbsen, Rapsöl, Trinkwasser, 12% Sesam, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Stärke, Zitronensaftkonzentrat, Knoblauch, Gewürze, Chili, Kräuter, Säureregulator (Natriumacetate), Verdickungsmittel (Guarkernmehl)
Houmous extra - Pois chiches français & graines de sésame
pois chiches 48% - eau - huile de colza - pâte de graines de sésame 11% - graines de sésame 1,2% - sel - jus de citron concentré - conservateur: E202. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, soja, lait, moutarde et mollusques.
FAQ
Which is healthier: Hummus Classic or Houmous extra - Pois chiches français & graines de sésame?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Classic has fewer calories: 286 kcal versus 317 kcal per 100 g.
Which has less sugar?
Houmous extra - Pois chiches français & graines de sésame has less sugar: 0.1 g versus 2 g per 100 g.