Colin d'Alaska provençale vs Colin d'Alaska façon meunière x2 - MSC - 200g
Overall, Colin d'Alaska provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Colin d'Alaska provençale
Colin d'Alaska façon meunière x2 - MSC - 200g
Nutrition per 100 g
| Nutrient | Colin d'Alaska provençale | Colin d'Alaska façon meunièr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 146 kcal |
| Fat | 3.3 g | 4.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0.8 g | 1 g |
| Protein | 9.3 g | 14 g |
| Additives | 1 | 2 |
| Allergens | Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska provençale has 46% fewer calories (79 kcal vs 146 kcal).
- Colin d'Alaska provençale has 33% less fat (3.3 g vs 4.9 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 71% less sugar (0.5 g vs 1.7 g).
- Colin d'Alaska provençale has 35% less salt (0.6 g vs 1 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 34% more protein (14 g vs 9.3 g).
- Only Colin d'Alaska façon meunière x2 - MSC - 200g lists: Gluten.
Ingredients
Colin d'Alaska provençale
Colin d'Alaska MSC 51%, tomates 11,2%, eau, jus de tomates 4,8%, double concentré de tomates 4,2%, oignons 3,5%, poivrons rouges 3,2%, aubergines grillées 2,5%, courgettes grillées 2,5%, fenouil 2,5%, poivrons jaunes 2,2%, huile d'olive vierge 1,5%, huile de colza, basilic, amidon transformé de maïs, sel, ail, thym.
Colin d'Alaska façon meunière x2 - MSC - 200g
Préparation à base de filets de colin d'Alaska MSC** 80% : filets de colin d'Alaska MSC** 77.8%,amidon modifié de pomme de terre, sel, épaississant : méthylcellulose. Enrobage 20% : huiles végétales (colza et tournesol en proportion variable), farine de blé, eau, farine de maïs, farine de riz, gluten de blé, amidon de blé, fécule de pomme de terre, sel, semoule de blé, amidon de tapioca, épices, dextrose, huile de citron, huile de citron vert, persil deshydraté. **poisson.
FAQ
Which is healthier: Colin d'Alaska provençale or Colin d'Alaska façon meunière x2 - MSC - 200g?
Overall, Colin d'Alaska provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaska provençale has fewer calories: 79 kcal versus 146 kcal per 100 g.
Which has less sugar?
Colin d'Alaska façon meunière x2 - MSC - 200g has less sugar: 0.5 g versus 1.7 g per 100 g.