Cod fillet

by Ocean Sea 400g in Meals with cooked white fish Barcode 08794213
Not enough data to compute
Green-Score
e
Environmental impact estimate

Cod fillet by Ocean Sea is listed in the Meals with cooked white fish category. That is 176% more sugar than the average product in this category. It comes in a 400g pack.

Nutrient levels per 100 g

Fat
40 g · High
Sugars
6 g · Moderate
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 40 g 160 g 205% 9 +344%
Carbohydrates 42 g 168 g 61% 11.7 +258%
Total sugars 6 g 24 g 2.2 +176%
Protein 44 g 176 g 352% 11.6 +280%
Salt 3.7 g 14.9 g 1.1 +227%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Meals with cooked white fish products on Foodmetria.

Compared with other meals with cooked white fish

Sugars higher 11%
Salt higher 6%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetto di mertuzro dalaska crudo, tagliato da blocchi, con gratinatura speziata alle erbe zriche, co poche ischet pronto da cuocere nella confezione. Prodotto surgelato. *Nonostante bvorazione accurata possonoi essere presenti sporadicamente lische o frammenti di lische. reienti 55% filetto di merlu zzo d'Alaska, acqua, farina di frumento, olio di semi di girasole, 0,9% ente aromatiche (basilico, timcs, santoreggia, origano, rosmarino), sale, destrosio, amido di mais, lievito, succo di limone concentra to, spezie (radice di levistico, semi di fieno greco), pastinaca in polvere, To in polvere. Può contenere tracce di latte. tadatto per Lidl Italia S.r.L, Via Augusto Ruffo 36, I-37040 Arcole (VR). servare le buone norme d'igiene in cucina. Fare in modo che il pesce crudo non in contatto con altri alimenti. Lavare bene mani e stoviglie. Da consumarsi revia cottura. Preparazione In forno: infornare il prodotto ancora surgelat lasciandolo nella vaschetta e cuocere in for ventilato preriscaldato a 200°C fin fomo stat con fonte di calore superiore/inferioe a 70 metà altezza per ca. 40 minuti, finche prod non avrà raggiunto il grado di doratura des 200°C 210°C 400ge Conservare nel congelatore a-18 °C. Da consumarsi preferibiment entro il (in confezione integra): vedere lato.

Product details

Quantity
400g
Serving size
400g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Malta
Barcode
08794213

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Cod fillet?

Cod fillet has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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