Graines de lin doré by Grain de frais

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Graines de lin doré

by Grain de frais 425 g in Gold flax seeds Barcode 3580288088855
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Graines de lin doré by Grain de frais provides 506 kcal per 100 g, with 1.6 g of sugars and 20 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 506 kcal 501
Total fat 37 g 36.9
Saturated fat 3.2 g 3.5 −8%
Carbohydrates 6.6 g 10.5 −37%
Total sugars 1.6 g 1.2 +30%
Dietary fiber 27 g 27.3
Protein 20 g 21.1 −5%
Salt 0.1 g 0.1 −45%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 47%
Sugars higher 29%
Salt lower 19%
Saturated fat lower 36%
Protein top 72%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
425 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
3580288088855

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines de lin doré?

Graines de lin doré contains 506 kcal per 100 g.

How much sugar is in Graines de lin doré?

Graines de lin doré has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin doré healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines de lin doré? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Gold Flax Seeds by Nutri-Score Highest-Protein Gold Flax Seeds Least Processed Gold Flax Seeds Lowest-Calorie Gold Flax Seeds Best Low-Sugar Gold Flax Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Whole Ground Flaxseed Meal a NOVA 1
Whole Ground Flaxseed Meal
Bob's Red Mill · 16 oz
462 kcal
34.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat
Golden Flaxseed Meal a NOVA 1
Golden Flaxseed Meal
Bob's Red Mill · 16 oz (453 g)
462 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat
Graines de lin doré
Graines de lin doré
La vie claire · 250 g
498 kcal
34 Fat g
0 Sugar g
— Salt
per 100 g · 18 g protein
no sugarno saturated fat
Graines de lin doré a
Graines de lin doré
Biothentic
492 kcal
34 Fat g
0 Sugar g
0 Salt g
per 100 g · 19.5 g protein
no sugarno saturated fat

More gold flax seeds

View all →
Lino Linhaca dorado dourada a NOVA 4
Lino Linhaca dorado dourada
Mercadona
489 kcal
31 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Gold flax seeds
Semillas de Lino (molidas en frío) a NOVA 1
Semillas de Lino (molidas en frío)
Linwood · 200g
526 kcal
41 Fat g
1.5 Sugar g
0.2 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Leinsamen Braun a NOVA 1
Leinsamen Braun
Alnatura · 500 g
506 kcal
40 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 21 g protein
VeganVegetarian
Whole Ground Flaxseed Meal a NOVA 1
Whole Ground Flaxseed Meal
Bob's Red Mill · 16 oz
462 kcal
34.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Palm oil freeVegan
Graines de lin a NOVA 1
Graines de lin
Boni Selection · 210g
487 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Golden Flaxseed Meal a NOVA 1
Golden Flaxseed Meal
Bob's Red Mill · 16 oz (453 g)
462 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Palm oil freeVegan

More from Grain de frais

View all →
Lentilles corail a NOVA 1
Lentilles corail
Grain de frais · 1 kg
334 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Quinoa b NOVA 1
Quinoa
Grain de frais · 500 g
382 kcal
6.1 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Riz basmati b NOVA 1
Riz basmati
Grain de frais · 1 kg
353 kcal
1.3 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 8.2 g protein
White Basmati rices
Graine de chia a NOVA 1
Graine de chia
Grain de frais · 250 g
444 kcal
31.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 21.2 g protein
Palm oil freeVegan
Lentilles vertes a NOVA 1
Lentilles vertes
Grain de frais · 1 kg
292 kcal
1.1 Fat g
2 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan
Pois chiche très gros a NOVA 1
Pois chiche très gros
Grain de frais · 1 kg
339 kcal
6 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan