Pois cassés verts by Grain de frais

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pois cassés verts

by Grain de frais 1 kg in Pulses Barcode 3580281350058
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois cassés verts by Grain de frais provides 299 kcal per 100 g, with 8 g of sugars and 24 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.5 g · Low
Sugars
8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 257 +16%
Total fat 1.2 g 3.4 −65%
Saturated fat 0.5 g 0.6 −20%
Carbohydrates 35 g 35.5
Total sugars 8 g 2.8 +187%
Added sugars 0 g 0.1 −100%
Dietary fiber 25 g 11.9 +111%
Protein 24 g 17.1 +41%
Salt 0.1 g 0.5 −89%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 45%
Sugars higher 7%
Salt higher 49%
Saturated fat higher 30%
Protein top 17%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois cassé.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seedsSulphur dioxide and sulphites

Product details

Quantity
1 kg
Labels & certifications
Low or no fatsource of fibreHigh fibresNo fatVitamin B9 source
Sold in
France
Barcode
3580281350058

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pois cassés verts?

Pois cassés verts contains 299 kcal per 100 g.

How much sugar is in Pois cassés verts?

Pois cassés verts has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pois cassés verts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés verts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois cassés verts contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pois cassés verts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pulses by Nutri-Score Highest-Protein Pulses Least Processed Pulses Lowest-Calorie Pulses Best Low-Sugar Pulses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cicerchia a NOVA 1
Cicerchia
Colfiorito · 400 g
339 kcal
2.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 24.3 g protein
Nutri-Score A vs Bno sugarno saturated fat
Zuppa di farro e legumi a NOVA 1
Zuppa di farro e legumi
Colfiorito · 400g
348 kcal
2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 18.9 g protein
Nutri-Score A vs B−68% sugarno saturated fat
Urid dal a NOVA 1
Urid dal
TRS · 500 g
299 kcal
1.4 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 24.9 g protein
Nutri-Score A vs B−44% sugarno saturated fat
Product 8056697310092 a
Product 8056697310092
LeGud · 400g
345 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 24.8 g protein
Nutri-Score A vs Bno sugar

More pulses

View all →
Meli mélo gourmand c NOVA 4
Meli mélo gourmand
Tipiak · 330 g ( 2 x 165 g )
126 kcal
1.2 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
3 Bean & Lentil Chilli c NOVA 4
3 Bean & Lentil Chilli
Merchant Gourmet · 280g
78 kcal
0.4 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Jamaican-style grains & pulses c NOVA 4
Jamaican-style grains & pulses
Merchant Gourmet · 250g
135 kcal
3 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan 1 allergen
Mélange de légumes secs & fèves de soja b
Mélange de légumes secs & fèves de soja
Unknown brand
105 kcal
2.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Pulses
Couscous Lentilles Corail Pois Chiches a NOVA 1
Couscous Lentilles Corail Pois Chiches
Markal · 400 g
353 kcal
3.7 Fat g
2 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Blé lentilles et pois chiches a NOVA 1
Blé lentilles et pois chiches
Grain de frais · 400 g
343 kcal
2.6 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen

More from Grain de frais

View all →
Lentilles corail a NOVA 1
Lentilles corail
Grain de frais · 1 kg
334 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Quinoa b NOVA 1
Quinoa
Grain de frais · 500 g
382 kcal
6.1 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Riz basmati b NOVA 1
Riz basmati
Grain de frais · 1 kg
353 kcal
1.3 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 8.2 g protein
White Basmati rices
Graine de chia a NOVA 1
Graine de chia
Grain de frais · 250 g
444 kcal
31.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 21.2 g protein
Palm oil freeVegan
Lentilles vertes a NOVA 1
Lentilles vertes
Grain de frais · 1 kg
292 kcal
1.1 Fat g
2 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan
Pois chiche très gros a NOVA 1
Pois chiche très gros
Grain de frais · 1 kg
339 kcal
6 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan