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Urid dal
Urid dal by TRS provides 299 kcal per 100 g, with 4.5 g of sugars and 24.9 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 257 +16% |
| Total fat | 1.4 g | 3.4 −59% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 41 g | 35.5 +16% |
| Total sugars | 4.5 g | 2.8 +61% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 10 g | 11.9 −16% |
| Protein | 24.9 g | 17 +46% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
beans
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 5017689003760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Urid dal?
Urid dal contains 299 kcal per 100 g.
How much sugar is in Urid dal?
Urid dal has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Urid dal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Urid dal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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