Brand
Grain de frais
91 Grain de frais products average 345 kcal, 2.4 g of sugars and 14.9 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles corail (0 g per 100 g)
Frozen foods 9,798Rices 2,937Vegetable soups 1,171Quinoa 1,108Chia 838Long grain rices 765Durum wheat semolinas for couscous 734Chickpeas 696Lentils 688White beans 528White Basmati rices 443Pulses 393
b NOVA 1 Mélange 5 Céréales
356
kcal
2.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a NOVA 1 Haricots mungo
341
kcal
1.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
NOVA 1 Duo de pois cassés cru
299
kcal
1.2
Fat g
8
Sugar g
0.2
Salt g
per 100 g · 25 g protein
b NOVA 1 Riz parfumé
357
kcal
0.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Quinoa blanc Bio
354
kcal
6.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Semoule extra-fine
347
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Céréales couscous moyen
365
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 3 Couscous aux legumes
358
kcal
4
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a NOVA 1 Pois chiche très gros
339
kcal
6
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 19 g protein
b NOVA 1 Riz long grain complet
357
kcal
2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Couscous fin
376
kcal
0.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 12.8 g protein
b NOVA 1 Riz de Camargue long blanc
350
kcal
0.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6 g protein
b NOVA 1 Riz Surinam
355
kcal
0.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Lentilles vertes
292
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
c NOVA 3 Blé et quinoa ail et herbes de provence
361
kcal
6.3
Fat g
4.6
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a NOVA 1 Trio De Quinoa
363
kcal
5.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Velouté de pois cassés
357
kcal
2.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Feves Entieres
102
kcal
0.4
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
a NOVA 1 Lentilles corail
334
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
b NOVA 1 Riz Thaï Bio
353
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Lentilles Beluga
292
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Haricots coco roses
321
kcal
1.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 3 Velouté de Pois Chiche Bio
365
kcal
6
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 22.3 g protein
a NOVA 1 Haricots Lingots BLANCS
312
kcal
0.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 23 g protein