Brand
Grain de frais
91 Grain de frais products average 345 kcal, 2.4 g of sugars and 14.9 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles corail (0 g per 100 g)
Frozen foods 9,798Rices 2,937Vegetable soups 1,171Quinoa 1,108Chia 838Long grain rices 765Durum wheat semolinas for couscous 734Chickpeas 696Lentils 688White beans 528White Basmati rices 443Pulses 393
a NOVA 3 Riz, Pois & Lentilles
340
kcal
2.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 15.1 g protein
a NOVA 1 Semoule d'orge
341
kcal
2
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a NOVA 1 Céréales & lentilles
357
kcal
2.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 14.5 g protein
a NOVA 1 Boulgour, Millet & Riz
354
kcal
3
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Haricots Œil Noir
331
kcal
2.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 1 Semoule d'orge grosse
341
kcal
2
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a Pois chiches
336
kcal
6
Fat g
11
Sugar g
0.6
Salt g
per 100 g · 19 g protein
Son de blé
494
kcal
24
Fat g
29
Sugar g
—
Salt
per 100 g · 7.1 g protein
b Riz long grain
356
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a Quinoa
375
kcal
6.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a Maïs pop corn
363
kcal
4.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.9 g protein
Pois chiches secs
339
kcal
6
Fat g
11
Sugar g
—
Salt
per 100 g · 19 g protein
b NOVA 1 Riz de Camargue demi-complet
350
kcal
2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Couscous aux épices
350
kcal
2
Fat g
3.5
Sugar g
1.6
Salt g
per 100 g · 13 g protein
d NOVA 4 Couscous aux épices
350
kcal
2
Fat g
3.5
Sugar g
1.6
Salt g
per 100 g · 13 g protein
b Riz rouge de Camargue
349
kcal
3.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.2 g protein
b Quinoa
382
kcal
6.1
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Semoule d orge fine
341
kcal
2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 10 g protein
Les melanges cereales et lentilles
352
kcal
2.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 14 g protein