Quinoa

by Grain de frais in Quinoa Barcode 3580281075128
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa by Grain de frais provides 375 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 323 +16%
Total fat 6.2 g 5.4 +14%
Saturated fat 0.1 g 0.7 −86%
Carbohydrates 65 g 54.3 +20%
Total sugars 0.5 g 2.9 −83%
Dietary fiber 6.2 g 6.7 −8%
Protein 15 g 11.7 +28%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 24%
Sugars lower 17%
Salt lower 27%
Saturated fat lower 13%
Protein top 9%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3580281075128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 375 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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