Pois chiches by Grain de frais

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pois chiches

by Grain de frais 1 kg in Dried chickpeas Barcode 67955152
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pois chiches by Grain de frais provides 336 kcal per 100 g, with 11 g of sugars and 19 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
11 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 328
Total fat 6 g 5.3 +13%
Saturated fat 0.6 g 0.7 −11%
Carbohydrates 43 g 46.9 −8%
Total sugars 11 g 4.4 +151%
Dietary fiber 17 g 13 +30%
Protein 19 g 19.2
Salt 0.6 g 0.3 +74%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories lower 29%
Sugars higher 6%
Salt higher 10%
Saturated fat lower 40%
Protein top 82%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
67955152

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 336 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pois chiches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Chickpeas by Nutri-Score Highest-Protein Dried Chickpeas Least Processed Dried Chickpeas Lowest-Calorie Dried Chickpeas Best Low-Sugar Dried Chickpeas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pois chiches a
Pois chiches
TERSOL · 1 kg
360 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
no sugarno saturated fatno salt
Pois Chiches Dési a
Pois Chiches Dési
Priméal · 500 g
324 kcal
5.3 Fat g
2 Sugar g
0 Salt g
per 100 g · 23.2 g protein
−82% sugar−98% salt+22% protein
Kichererbsen getrocknet a NOVA 1
Kichererbsen getrocknet
Alnatura · 500 g
337 kcal
5.9 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 19 g protein
−78% sugar−98% saturated fat−98% salt
Organic Chickpeas a NOVA 1
Organic Chickpeas
BuyWholefoodsOnline · 2.5kg
336 kcal
5.4 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
−76% sugarno saturated fat−83% salt

More dried chickpeas

View all →
Pois chiches a NOVA 1
Pois chiches
Bio Village · 500 g
336 kcal
6 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan
Pois chiche très gros a NOVA 1
Pois chiche très gros
Grain de frais · 1 kg
339 kcal
6 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan
Pois chiches étui 500g a NOVA 1
Pois chiches étui 500g
U · 500 g
351 kcal
5.9 Fat g
6.5 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Chickpeas a
Chickpeas
Samia · 1 kg
355 kcal
4.4 Fat g
7.4 Sugar g
0.1 Salt g
per 100 g · 19.3 g protein
Dried chickpeas
Torsades de pois chiches bio a NOVA 1
Torsades de pois chiches bio
La Fourche · 0,25 kg
359 kcal
6.3 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Kichererbsen a NOVA 1
Kichererbsen
Coop Naturaplan · 170g
359 kcal
6 Fat g
3 Sugar g
0.3 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from Grain de frais

View all →
Lentilles corail a NOVA 1
Lentilles corail
Grain de frais · 1 kg
334 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Quinoa b NOVA 1
Quinoa
Grain de frais · 500 g
382 kcal
6.1 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Riz basmati b NOVA 1
Riz basmati
Grain de frais · 1 kg
353 kcal
1.3 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 8.2 g protein
White Basmati rices
Graine de chia a NOVA 1
Graine de chia
Grain de frais · 250 g
444 kcal
31.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 21.2 g protein
Palm oil freeVegan
Lentilles vertes a NOVA 1
Lentilles vertes
Grain de frais · 1 kg
292 kcal
1.1 Fat g
2 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan
Pois chiche très gros a NOVA 1
Pois chiche très gros
Grain de frais · 1 kg
339 kcal
6 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan