Chickpeas

by Samia 1 kg in Dried chickpeas Barcode 3276650041619
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Chickpeas by Samia provides 355 kcal per 100 g, with 7.4 g of sugars and 19.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
7.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 328 +8%
Total fat 4.4 g 5.3 −17%
Saturated fat 0.9 g 0.7 +35%
Carbohydrates 46.4 g 46.9
Total sugars 7.4 g 4.4 +69%
Added sugars 0 g 0
Dietary fiber 17.4 g 13 +34%
Protein 19.3 g 19.2
Salt 0.1 g 0.3 −85%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories higher 35%
Sugars higher 15%
Salt lower 44%
Saturated fat higher 16%
Protein top 75%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois chiches très gros

May contain traces
Gluten

Product details

Quantity
1 kg
Sold in
France
Barcode
3276650041619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 355 kcal per 100 g.

How much sugar is in Chickpeas?

Chickpeas has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chickpeas contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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