Son de blé by Grain de frais

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Son de blé

by Grain de frais 200 g in Wheat brans Barcode 3580281020128
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Son de blé by Grain de frais provides 494 kcal per 100 g, with 29 g of sugars and 7.1 g of protein. That is 312% more sugar than the average product in this category. It is listed in the Wheat brans category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
29 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 494 kcal 228 +117%
Total fat 24 g 5.2 +360%
Saturated fat 14 g 1.2 +1083%
Carbohydrates 62 g 29.3 +111%
Total sugars 29 g 7 +312%
Added sugars 0 g 1.6 −100%
Dietary fiber 51 g 41 +24%
Protein 7.1 g 16.7 −57%

Category average across 54 Wheat brans products on Foodmetria.

Compared with other wheat brans

Calories higher 2%
Sugars higher 9%
Saturated fat higher 2%
Protein top 98%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenkleie* * aus biologischem Anbau. Enthdlt Gluten. Herkunft: Frankreich. Unter Schutzatmosphdre verpackt. Vor Hitze, Licht und Feuchtigkeit geschützt lagern. Verpackung nach dem Ôffnen wieder gut verschliegen.

Allergens
Gluten

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicContains glutenAb agriculture biologiqueTriman
Sold in
France
Barcode
3580281020128

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Son de blé?

Son de blé contains 494 kcal per 100 g.

How much sugar is in Son de blé?

Son de blé has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

What allergens does Son de blé contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Son de blé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wheat Brans by Nutri-Score Highest-Protein Wheat Brans Least Processed Wheat Brans Lowest-Calorie Wheat Brans Best Low-Sugar Wheat Brans

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Salvado extrafino de trigo integral c
Salvado extrafino de trigo integral
BIOGRAN S.L.
166 kcal
4.3 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 10 g protein
−99% sugarno saturated fat+41% protein
Salvado de Trigo a
Salvado de Trigo
Int-Salim · 500 g
216 kcal
4.3 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 15.5 g protein
−99% sugar−96% saturated fat+118% protein
Salvado de trigo a
Salvado de trigo
Herbocat · 300 g
216 kcal
4.2 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 15.5 g protein
−99% sugar−96% saturated fat+118% protein
DIET Rã¡disson Salvado Integral De Trigo a
DIET Rã¡disson Salvado Integral De Trigo
Diet Radisson · 200g
215 kcal
4.5 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 15.5 g protein
−99% sugar−95% saturated fat+118% protein

More wheat brans

View all →
Fibra sticks c NOVA 3
Fibra sticks
Mercadona · 500g
342 kcal
3.3 Fat g
10 Sugar g
0.9 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Salvado trigo integral a
Salvado trigo integral
Hacendado · 250g
174 kcal
4.7 Fat g
2.3 Sugar g
0.1 Salt g
per 100 g · 15 g protein
1 allergen
Weizenkleie Bio NOVA 1
Weizenkleie Bio
DmBio · 250g
178 kcal
4.7 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Weizenkleie grob a NOVA 1
Weizenkleie grob
Alnatura · 250 g
178 kcal
4.7 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 16 g protein
VeganVegetarian 1 allergen
Weizenkleie a NOVA 1
Weizenkleie
SchneeKoppe · 200 g
177 kcal
5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Salvado de trigo
Salvado de trigo
Carrefour · 200g
181 kcal
5.3 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 15 g protein
4 allergens

More from Grain de frais

View all →
Lentilles corail a NOVA 1
Lentilles corail
Grain de frais · 1 kg
334 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Quinoa b NOVA 1
Quinoa
Grain de frais · 500 g
382 kcal
6.1 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Riz basmati b NOVA 1
Riz basmati
Grain de frais · 1 kg
353 kcal
1.3 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 8.2 g protein
White Basmati rices
Graine de chia a NOVA 1
Graine de chia
Grain de frais · 250 g
444 kcal
31.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 21.2 g protein
Palm oil freeVegan
Lentilles vertes a NOVA 1
Lentilles vertes
Grain de frais · 1 kg
292 kcal
1.1 Fat g
2 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan
Pois chiche très gros a NOVA 1
Pois chiche très gros
Grain de frais · 1 kg
339 kcal
6 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan