Top 10 · Updated October 2026

Least Processed Wheat Brans

10 of the top 10 wheat brans products sit in NOVA group 1 — the least processed end of the scale. The wheat brans with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 22 wheat brans with complete data.

  1. 1 Weizenkleie

    Weizenkleie

    SchneeKoppe · 200 g
    a NOVA 1 177 kcal 3 g sugar 15 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Weizenkleie grob

    Weizenkleie grob

    Alnatura · 250 g
    a NOVA 1 178 kcal 3.3 g sugar 16 g protein 4.7 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Son de Blé

    Son de Blé

    Markal · 200 g
    a NOVA 1 218 kcal 6.5 g sugar 15 g protein 5.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Natural Wheat Bran

    Natural Wheat Bran

    Neal’s Yard Wholefoods · 750g
    a NOVA 1 206 kcal 3.8 g sugar 13 g protein 5.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Farelo de trigo

    Farelo de trigo

    Salutem
    a NOVA 1 166 kcal 7.1 g sugar 16 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Son de blé

    Son de blé

    Bjorg · 250 g
    a NOVA 1 195 kcal 2.3 g sugar 15.2 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Dinkelkleie

    Dinkelkleie

    bio Zentrale · 250g
    a NOVA 1 178 kcal 1.9 g sugar 16 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Weizenkleie

    Weizenkleie

    DmBio · 250g
    a NOVA 1 178 kcal 3.3 g sugar 16 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Tarwezemelen

    Tarwezemelen

    Zonnatura
    a NOVA 1 178 kcal 18 g sugar 16 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Salvado de avena

    Salvado de avena

    Hacendado · 200 g
    a NOVA 1 186 kcal 6.4 g sugar 13.4 g protein 4.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published wheat brans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wheat brans rankings

Healthiest Wheat Brans by Nutri-ScoreHighest-Protein Wheat BransLowest-Calorie Wheat BransBest Low-Sugar Wheat Brans All wheat brans