Dinkelkleie

by bio Zentrale 250g in Wheat brans Barcode 4005009104717

Bio Dinkelkleie

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dinkelkleie by bio Zentrale provides 178 kcal per 100 g, with 1.9 g of sugars and 16 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat brans category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 228 −22%
Total fat 4.7 g 5.2 −10%
Saturated fat 0.8 g 1.2 −32%
Carbohydrates 18 g 29.3 −39%
Total sugars 1.9 g 7 −73%
Added sugars 0 g 1.6 −100%
Dietary fiber 45 g 41 +10%
Protein 16 g 16.7
Salt 0 g 0.1 −93%

Category average across 54 Wheat brans products on Foodmetria.

Compared with other wheat brans

Calories lower 26%
Sugars lower 19%
Salt lower 22%
Saturated fat lower 35%
Protein top 43%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Dinkelkleie 100%

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
250g
Labels & certifications
OrganicEU Organicsource of fibreEg öko verordnungHigh fibres
Sold in
Germany
Barcode
4005009104717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelkleie?

Dinkelkleie contains 178 kcal per 100 g.

How much sugar is in Dinkelkleie?

Dinkelkleie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelkleie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelkleie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelkleie contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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