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Brotaufstich Mediterran
Pflanzlicher Brotaufstrich mit Paprika, Zucchini und Auberginen
Brotaufstich Mediterran by bio Zentrale provides 319 kcal per 100 g, with 5.1 g of sugars and 7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 317 |
| Total fat | 29 g | 25.5 +14% |
| Saturated fat | 2.8 g | 6.8 −59% |
| Carbohydrates | 6.1 g | 14.7 −58% |
| Total sugars | 5.1 g | 9.6 −47% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 2.5 g | 3.2 −23% |
| Protein | 7 g | 6.9 |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne, Sonnenblumenöl, Wasser, 11% Tomatenmark einfach konzentriert, 11% Paprika, Zitronensaft aus Zitronensaftkonzentrat, Apfelsaftkonzentrat, 2% Zucchini, 2% Auberginen, Steinsalz, Apfelessig, Knoblauch, 0,5% Basilikum, 0,1% Oregano, 0,1% Rosmarin
Product details
- Quantity
- 125g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-005
- Sold in
- Germany
- Barcode
- 4005009101327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brotaufstich Mediterran?
Brotaufstich Mediterran contains 319 kcal per 100 g.
How much sugar is in Brotaufstich Mediterran?
Brotaufstich Mediterran has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brotaufstich Mediterran healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brotaufstich Mediterran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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