Top 10 · Updated October 2026

Least Processed Spreads

10 of the top 10 spreads products sit in NOVA group 1 — the least processed end of the scale. The spreads with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 519 spreads with complete data.

  1. 1 Mandelmus

    Mandelmus

    Rossmann · 250 g
    c NOVA 1 659 kcal 4.3 g sugar 25 g protein 56 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Edamame/ Erbse Gemüseaufstrich

    Edamame/ Erbse Gemüseaufstrich

    Bio Company · 135g
    c NOVA 1 176 kcal 2.9 g sugar 5.7 g protein 12 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Mixed Nut Butter

    Mixed Nut Butter

    Bio Wise · 250g
    c NOVA 1 595 kcal 4.9 g sugar 24 g protein 49 g fat

    Also: Palm oil free · No additives

  4. 4 Pâte À Tartiner - Tournesol & Cacao

    Pâte À Tartiner - Tournesol & Cacao

    Délisan · 220 g
    c NOVA 1 314 kcal 24.9 g sugar 8.9 g protein 17 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 EnerBiO Mischmus 4 Nüsse. 250 g (1 kg = 19,96 €) 4 .99 €

    EnerBiO Mischmus 4 Nüsse. 250 g (1 kg = 19,96 €) 4 .99 €

    enerBiO · 250 g
    d NOVA 1 657 kcal 4 g sugar 22 g protein 56 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Erdnuss-Dattel-Kakao Creme

    Erdnuss-Dattel-Kakao Creme

    Alnatura · 250 g
    d NOVA 1 414 kcal 39 g sugar 13 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Caponata Di Melanzane

    Caponata Di Melanzane

    Marks & Spencer
    d NOVA 1 218 kcal 6.1 g sugar 1.3 g protein 20.2 g fat
  8. 8 Le tartinable

    Le tartinable

    d NOVA 1 271 kcal 1.6 g sugar 6.4 g protein 25 g fat

    Also: No additives

  9. 9 Cashewmus Himbeere

    Cashewmus Himbeere

    DmBio · 250 g
    d NOVA 1 560 kcal 2.8 g sugar 19 g protein 40 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Amlou Beldi Bio

    Amlou Beldi Bio

    TRUE The Argan Company · 220g
    d NOVA 1 631 kcal 9 g sugar 16 g protein 55 g fat

    Also: No additives

How we built this list

We ranked all published spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spreads rankings

Healthiest Spreads by Nutri-ScoreHighest-Protein SpreadsLowest-Calorie SpreadsBest Low-Sugar Spreads All spreads