Caponata Di Melanzane by Marks & Spencer

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Caponata Di Melanzane

by Marks & Spencer in Spreads Barcode 29273843
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Caponata Di Melanzane by Marks & Spencer provides 218 kcal per 100 g, with 6.1 g of sugars and 1.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spreads category.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
2.8 g · Moderate
Sugars
6.1 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 317 −31%
Total fat 20.2 g 25.5 −21%
Saturated fat 2.8 g 6.8 −59%
Carbohydrates 6.1 g 14.7 −58%
Total sugars 6.1 g 9.6 −36%
Added sugars 0 g 5.5 −100%
Dietary fiber 3.3 g 3.2
Protein 1.3 g 6.9 −81%
Salt 2.3 g 1.5 +51%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories lower 31%
Sugars higher 31%
Salt higher 10%
Saturated fat lower 38%
Protein top 83%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergines (46%) Tomatoes (18%) Olive Oil Onions Celery Tomato Paste Leccino Olives (3%) White Wine Vinegar Sugar Capers Sea Salt Basil Acidity Regulator: Citric Acid. For allerge . •

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
29273843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caponata Di Melanzane?

Caponata Di Melanzane contains 218 kcal per 100 g.

How much sugar is in Caponata Di Melanzane?

Caponata Di Melanzane has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caponata Di Melanzane healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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