Top 10 · Updated October 2026

Best Low-Sugar Spreads

The 10 lowest-sugar spreads products on this list range from 0 g to 0 g of sugar per 100 g. The spreads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 720 spreads with complete data.

1

Ginko Biloba

a 0 kcal 0 g sugar 0 g protein 0 g fat
2

S'Mallows Marshmallow Spread

Choc Zero

a NOVA 4 400 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
3

Thunfisch weiß (Filets)

Edeka · 190g

a NOVA 3 206 kcal 0 g sugar 27.2 g protein 10.8 g fat

Also: Palm oil free · No additives
4

Valašská svačinka

Amunak · 100 g

c NOVA 4 173 kcal 0 g sugar 4.3 g protein 10.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Fazolová svačinka

Amunak · 100 g

c NOVA 4 158 kcal 0 g sugar 4.5 g protein 10.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Crème avec PARMIGGIANO et TRUFFES

Cascina San Cassiano

c NOVA 4 185 kcal 0 g sugar 10 g protein 15 g fat

Also: Palm oil free
7

Fat spread

Delhaize · 500 g

c 323 kcal 0 g sugar 0.5 g protein 35 g fat
8

Crème d'olive noire au pastis

Perrin · 90 g

c NOVA 3 274 kcal 0 g sugar 2 g protein 28 g fat

Also: Palm oil free · No additives
9

Ölpaste aus Kalamata-Oliven

Öl-Berlin · 180g

d NOVA 3 217 kcal 0 g sugar 1.5 g protein 23 g fat

Also: Vegan · Vegetarian · No additives
10

Creamy Alternative to Butter

Yolo · 200g

d NOVA 4 855 kcal 0 g sugar 0 g protein 95 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spreads rankings

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