Amlou Beldi Bio

by TRUE The Argan Company 220g in Spreads Barcode 3770013434020
Poor nutritional quality
Unprocessed or minimally processed

Amlou Beldi Bio by TRUE The Argan Company provides 631 kcal per 100 g, with 9 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spreads category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
4.7 g · Moderate
Sugars
9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 631 kcal 317 +99%
Total fat 55 g 25.5 +116%
Saturated fat 4.7 g 6.8 −31%
Carbohydrates 12 g 14.7 −18%
Total sugars 9 g 9.6 −6%
Added sugars 0 g 5.5 −100%
Protein 16 g 6.9 +132%
Salt 0 g 1.5 −100%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 4%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 43%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AMANDES COMPLÈTES TOERREFIÉES, HUILE D’ARGAN

May contain palm oil

Product details

Quantity
220g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3770013434020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amlou Beldi Bio?

Amlou Beldi Bio contains 631 kcal per 100 g.

How much sugar is in Amlou Beldi Bio?

Amlou Beldi Bio has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Amlou Beldi Bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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